Tag: lifestyles

Healthy Lifestyles

With 143 events organised over the last 21 years we are also one of the most experienced organising teams and ensure that our events are organised with you the athlete at the centre. Our Leisure Hub online booking system is currently unavailable – we apologise for any inconvenience caused. LEAP run the Healthy Living Platform service in partnership with Healthy Living Platform. All events are free, please see the events page for more details.

  • To help us to enjoy our longer lives, we need to tackle age-related diseases.
  • Relatively small changes to diets can make a big difference to health outcomes.
  • Healthy living is having the opportunity, capability and motivation to act in a way that positively affects your physical and mental well-being.
  • With so much conflicting information out there, it is easy to become confused about healthy eating.

Families have the opportunity to be more active in their local … Read More

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